Tag Archives: reflection

Practice gratefulness daily

In July 2008 I began the daily habit of selecting something I was grateful for and noting it in my diary. Gratefulness is one of the most powerful emotions we can have and for me the daily habit of reflecting was a … Continue reading

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Highlighting your memories

One of the ways to make all your days fantastic is to do all you can to savour and remember the day. My family are very important to me and I can sometimes be found lamenting the moments that have … Continue reading

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Start the year by stopping to listen

The new year has begun and many people will be finding themselves back at work, refreshed and ready. It may seem odd when the promise of a fresh start pulsing through your veins that one of the best things you … Continue reading

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It’s A Wonderful Life

A suggestion to reflect over the Christmas break. Continue reading

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What stands between you and greatness today?

“What stands between you and greatness today”, is a fantastic question to ask at the start of the day. Continue reading

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Pausing for Thought (and Life)

Recent events in my life have forced me to focus on what is really important. I’m looking at a new business opportunity that will have me coaching full-time. With that has come a new sense of peace and reduction in … Continue reading

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