In July 2008 I began the daily habit of selecting something I was grateful for and noting it in my diary. Gratefulness is one of the most powerful emotions we can have and for me the daily habit of reflecting was a moment of quiet and stillness as the world rushed around me. My experience of being [...]
Browsing Posts tagged reflection
One of the ways to make all your days fantastic is to do all you can to savour and remember the day. My family are very important to me and I can sometimes be found lamenting the moments that have been lost, especially those of my girls. The moments they say something bizarre or do [...]
A suggestion to reflect over the Christmas break.
“What stands between you and greatness today”, is a fantastic question to ask at the start of the day.
Recent events in my life have forced me to focus on what is really important. I’m looking at a new business opportunity that will have me coaching full-time. With that has come a new sense of peace and reduction in pressure to complete certain self-appointed projects. I have become more selfish (in the true sense [...]
