Tag Archives: mood management
The Charter for Compassion signed. Now what?
Following in the footsteps of Michael Bungay Stanier I have signed and affirmed the Charter for Compassion, a global effort to raise the awareness of compassion in the world. This simple act had me thinking about compassion over the weekend … Continue reading
If You Don’t Affirm Yourself Now, You’ll Hate Yourself Later
“I can’t do it”, “Why would they listen to me?”, “I am not important”. Do statements such as these make you feel empowered to take on the world or empowered to crawl into a hole? For some reason our minds … Continue reading
If you’re stressed, you can relax
Who isn’t stressed today. A world economic crisis to rival the Great Depression, bushfire and earthquake tradgedies, pirates off the coast of Somalia and now swine flu. Never mind work, family or relationship pressures. How do you relax in such … Continue reading
Music that moves you
Often we can find ourselves in a mood which doesn’t suit what we are trying to achieve. And we would like to shift it to a more beneficial mood. One powerful way of doing this is reconnecting with music that takes us to where we want to be. Continue reading