Following in the footsteps of Michael Bungay Stanier I have signed and affirmed the Charter for Compassion, a global effort to raise the awareness of compassion in the world. This simple act had me thinking about compassion over the weekend and how it comes about. There are people in the world who are naturally compassionate. [...]
Browsing Posts tagged mood management
“I can’t do it”, “Why would they listen to me?”, “I am not important”. Do statements such as these make you feel empowered to take on the world or empowered to crawl into a hole? For some reason our minds seem wired to bring us down. So many people exhibit the poor little old me [...]
Who isn’t stressed today. A world economic crisis to rival the Great Depression, bushfire and earthquake tradgedies, pirates off the coast of Somalia and now swine flu. Never mind work, family or relationship pressures. How do you relax in such a world? It’s easier than you may believe. This is the first in a series [...]
Often we can find ourselves in a mood which doesn’t suit what we are trying to achieve. And we would like to shift it to a more beneficial mood. One powerful way of doing this is reconnecting with music that takes us to where we want to be.
