Tag Archives: diary
Practice gratefulness daily
In July 2008 I began the daily habit of selecting something I was grateful for and noting it in my diary. Gratefulness is one of the most powerful emotions we can have and for me the daily habit of reflecting was a … Continue reading
Posted in Inspiration and motivation, Self improvement
Tagged body, diary, emotion, experience, family, gr8fl, grateful, gratefulness, habit, knowledge, learning, life, men, mood, Networking, no, ontological coaching, possibilities, reflection, self, think, tip, tweet, twitter, wiki, word, words, work
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Little known ways to eliminate stressful thinking
If your body is tense you can massage it into relaxation. What if your mind is tense? How do you relax that? It is possible to eliminate stressful thinking and massage your mind into relaxation. This is the second in … Continue reading
Posted in Getting Things Done, Self improvement, Writing
Tagged diary, journal, journalling, lowering stress, quote, stress, stress management, three fold nature of work
3 Comments